Tag: faster

Build-Your-Running-Body_-A-Total-Body-Fitness-Plan-for-All-Distance-Runners-from-Milers-to-Ultramarathoners—Run-Farther-Faster-and-Injury-Free-1

This book is not intended as a substitute for the medical advice of physicians or other clinicians. Readers should consult with a physician, dietitian, or other health-care professional before beginning or making any changes to a diet, exercise, or health program. The authors and publisher expressly disclaim responsibility for any liability, loss, or risk—personal or otherwise—which is incurred, directly or indirectly, as a consequence of the use and application of any of the contents of this book.